3 personal training sessions per week for 6 weeks
1 on 1 personal training sessions at Kinesio Aesthetic Studio (Rose Bay)
High Level Coaching and Programming
Comprehensive Mobility & Stability Assessment
Nutritional Assessment by Mogestri Pather at Sumo Health
Recipe Packs, Nutritional Support, and follow up provided
Mindset Coaching
Fitness & Biometric Assessment
Access to Mobile App
3 partner training sessions per week for 6 weeks (2 persons only)
2 on 1 personal training sessions at Kinesio Aesthetic Studio (Rose Bay)
High Level Coaching and Programming
Comprehensive Mobility & Stability Assessment
Nutritional Assessment by Mogestri Pather at Sumo Health
Recipe Packs, Nutritional Support, and follow up provided
Mindset Coaching
Fitness & Biometric Assessment
Access to Mobile App
2 Persons Only
Suited to 1 sessions per week for 6 weeks
Gym Sessions at Kinesio Aesthetic Fitness Clinic (Rose Bay)
High Level Coaching and Programming
Nutritional Guidance & Accountability
Mindset Coaching
Mobility & Stability Assessment
Fitness & Biometric Assessment
Access to Mobile App
2 Persons Only
Suited to 2 sessions per week for 6 weeks
Gym Sessions at Kinesio Aesthetic Fitness Clinic (Rose Bay)
High Level Coaching and Programming
Nutritional Guidance & Accountability
Mindset Coaching
Mobility & Stability Assessment
Fitness & Biometric Assessment
Access to Mobile App
Travel to Location (Sydney’s CBD, Inner West and Eastern Suburbs)
Suited to 1 sessions per week for 6 weeks
High Level Coaching and Programming
Nutritional Guidance & Accountability
Mindset Coaching
Mobility & Stability Assessment
Fitness & Biometric Assessment
Access to Mobile App
Travel to Location (Sydney’s CBD, Inner West and Eastern Suburbs)
Suited to 2 sessions per week for 6 weeks
High Level Coaching and Programming
Nutritional Guidance & Accountability
Mindset Coaching
Mobility & Stability Assessment
Fitness & Biometric Assessment
Access to Mobile App