3 personal training sessions per week for 6 weeks
1 on 1 personal training sessions at Kinesio Aesthetic Studio (Rose Bay)
High Level Coaching and Programming
Comprehensive Mobility, Stability and Fitness Assessment
Nutritional Assessment by Mogestri Pather at Sumo Health
Initial DEXA Scan and follow up Scan
Recipe Packs, Nutritional Support, and follow up provided
Mindset Coaching
Access to Mobile App
3 partner training sessions per week for 6 weeks (2 persons only)
2 on 1 personal training sessions at Kinesio Aesthetic Studio (Rose Bay)
High Level Coaching and Programming
Comprehensive Mobility, Stability and Fitness Assessment
Nutritional Assessment by Mogestri Pather at Sumo Health
Initial DEXA Scan and follow up Scan
Recipe Packs, Nutritional Support, and follow up provided
Mindset Coaching
Access to Mobile App
2 Persons Only
Suited to 1 sessions per week for 6 weeks
Gym Sessions at Kinesio Aesthetic Fitness Clinic (Rose Bay)
High Level Coaching and Programming
Nutritional Guidance & Accountability
Mindset Coaching
Mobility & Stability Assessment
Fitness & Biometric Assessment
Access to Mobile App
2 Persons Only
Suited to 2 sessions per week for 6 weeks
Gym Sessions at Kinesio Aesthetic Fitness Clinic (Rose Bay)
High Level Coaching and Programming
Nutritional Guidance & Accountability
Mindset Coaching
Mobility & Stability Assessment
Fitness & Biometric Assessment
Access to Mobile App
Travel to Location (Sydney’s CBD, Inner West and Eastern Suburbs)
Suited to 1 sessions per week for 6 weeks
High Level Coaching and Programming
Nutritional Guidance & Accountability
Mindset Coaching
Mobility & Stability Assessment
Fitness & Biometric Assessment
Access to Mobile App
Travel to Location (Sydney’s CBD, Inner West and Eastern Suburbs)
Suited to 2 sessions per week for 6 weeks
High Level Coaching and Programming
Nutritional Guidance & Accountability
Mindset Coaching
Mobility & Stability Assessment
Fitness & Biometric Assessment
Access to Mobile App